Pamela Diamond

Pam Diamond is founder and Chief Baby Whisperer of First Daze & Nightzzz. With more than 20 years’ experience as a parent coach, she helps parents fix what’s not working and enjoy what is.

Pam lives in Cary, NC with her husband of 34 years. When she’s not working you may find her looking through binoculars for birds or visiting her adult children in Austin, TX. You can learn more about her on her webisite http://firstdaze.com.

Connection is key when choosing postpartum care

Bath with Twins

The Ice Cream Truck Lies

Role of Dad in breastfeeding

5 Reasons for Pelvic Physical Therapy

Why your baby’s sleep habits are good for you, too.

True or false? Keeping your child up during the day (i.e., skipping naps), will help them sleep better at night.

The importance of teaching water safety early

This mother’s journey…

Arm yourself with skills for babysitting grandkids

Basic sleep science and how to apply it with your kids.

How we used behavior modification to end thumb sucking.

7 ways to prepare for traveling with a toddler

Pumping at work: A few tips from the experts

7 tips for setting up a baby’s sleep shaping routine

Sleep Truth or Myth: Feeding Babies Cereal Will Help Them Sleep Through The Night. 

How to Create a Babysitter Information Book

How to Stick with Breastfeeding When You Feel Like Quitting

How to Balance Exercise and Having a New Baby 

How to Help Your Child Want a Nap

Fun Activities and Recipes for Your Toddlers and Preschoolers

Tummy time is nothing to fear if you know what to do

What is Babywearing and is it Safe?

Preparing for Two: What You Should Know About Getting Ready for Twins

Three Ways Not to get Your Baby to Sleep

Taming the toys: why toy rotation is best for you AND your kids.

Getting Ready for Baby and Creating your Postpartum Plan

What do you really need to have on hand before the baby arrives?

Tips for Breastfeeding Twins

What is Pace Bottle-Feeding and How to do it?

What’s a Useful Gift to Give New Parents?

Does a baby get the sleep they need in a car, stroller, or crib?

How to Know if you Have Foremilk/Hindmilk Imbalance?

Should you let Toddlers Watch TV Before Bed?

When to Introduce a Bottle when Breastfeeding and Returning to Work?

Should you Let a Baby Sleep or wake them up after a Time?

What is a Sleep Coach, and Do I Need One?

What Milk to Choose When Transitioning Your Baby from Breastmilk or Formula?

Babyproofing 101 – What Steps to Take When Your Little One is Mobile?

How to Create A Safe Sleep Environment for Babies?

How much does my lifestyle REALLY have to change after I have my baby?

When is baby spit up a sign of a more serious issue?

Is it ok to take melatonin while breastfeeding? Or is there another option for getting to sleep when struggling with exhaustion?

Do babies have nightmares?

My 18-month old’s sleep patterns have changed and it’s terribly exhausting. What can I do to get us back on track for good, restful sleep?

You’ve had your first diaper blow out and poop is everywhere. Now what?

Hula your way to calm

Create happier bedtimes with a personal bedtime routines book

Demystifying diaper rash connected to citrus

Managing the age gap: tips from a 9-year old expert and her mom.

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